10
ADJUSTING THE BACKREST
The Backrest (6) can be used in a level position, two
inclined positions or a declined position. To use the
Backrest in a level position, first lift the Backrest. Insert
the Support Tube (7) into the lowest set of adjustment
brackets in the Uprights (1, 15). Lay the Backrest Tubes
(5) on the Support Tube.
To use the Backrest (6) in an inclined position, first lift the
Backrest. Insert the Support Tube (7) into one of the two
upper sets of adjustment brackets in the Uprights (1, 15).
Lay the Backrest Tubes (5) on the Support Tube.
To use the Backrest (6) in a declined position, lift the
Backrest and remove the Support Tube. Lay the Backrest
Tubes (5) on the Crossbar (3).
The weight bench is designed to be used with your own weight set (not included). The steps below explain how
the weight bench can be adjusted. See EXERCISE GUIDELINES on page 12 for important exercise information.
Inspect and tighten all parts each time you use the weight bench. Replace any worn parts immediately. Clean
the weight bench with a damp cloth and a mild, non-abrasive detergent; do not use solvents.
7
1
15
3
6
5
Using the Weight Bench
15. Press a Carriage Bushing (41) onto each end of the
Weight Carriage (42).
Press a 25.4mm Round Inner Cap (21) into each end
of the weight tube on the Weight Carriage (42).
16. Slide the Weight Carriage (42) onto the Lat Tower
(23). Make sure the Weight Carriage is oriented as
shown.
Attach the closed loop on the Cable (38) to the brack-
et on the Weight Carriage (42) with a Cable Clip (37).
The Lat Tower (23) can be mounted in the Front Leg
(8) in the same way as the Curl Pad (see step 11).
16
42
37
38
23
15
41
41
21
42
21
17. Make sure all parts are properly tightened
before you use the weight bench. The use of all
remaining parts will be explained in USING THE
WEIGHT BENCH starting below.
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