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27
The speed regulaon buon can accept integer only. To adjust with decimal numbers: set the integral part first then the decimal part with
The speed regulaon buon can accept integer only. To adjust with decimal numbers: set the integral part first then the decimal part with
the speed key on control panel. During the workout, DO NOT adjust to high speed suddenly. Please speed up incrementally according to your
the speed key on control panel. During the workout, DO NOT adjust to high speed suddenly. Please speed up incrementally according to your
physical condion to avoid personnel injury.
physical condion to avoid personnel injury.
Exercise programs are with high intensity. Before the workout, there is a 3-minute WARM-UP and a 3-minute COOL-DOWN aer the workout. Complete warm-up
and cool-down enable your muscles to accept the workout with a higher intensity as well as decrease sports injuries effecvely.
Warm-up/Recovery
Keypad
Intensity
Exercise programs are with high intensity. Before the workout, there is a 3-minute WARM-UP and a 3-minute COOL-DOWN aer the workout. Complete warm-up
and cool-down enable your muscles to accept the workout with a higher intensity as well as decrease sports injuries effecvely.
MatricSpeedIncline
AT200 (1.5HP) AT300.400
Imperial Matric Imperial
14
16
12
10
9
8
6
4
2
16
18
14
12
10
8
6
4
2
16
18
14
12
10
8
6
4
2
10
8
7
6
5
4
3
2
1
Matric
AT200 (2.0HP)
Imperial
10
8
7
6
5
4
3
2
1
12
10
8
6
5
4
3
2
1
10
8
1
2
3
4
5
6
0
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