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1) Check the belt and make sure there is no object that may interfere with machine operaon on the belt.
2) Connect the power cord to plug and turn the treadmill on. Please stand on side rail first.
3) Aach the safety clip to your clothing; make sure the clip is securely aached and will not fall during the workout. Insert the safety switch into the slot on
console.
4) Start workout: A) Press “START” and begin your training. B) Basic/Advanced/Interval/HRC/Goal/Custom: sports mode selecon keys, direct switching for
exercise mode selecon and setup.
5) Please pair and reconnect the wearable and smart device to the treadmill before use to ensure the heart rate or smart device APP can be correctly displayed.
When the workout is over, “WORKOUT SUMMARY” containing your exercise data will be displayed on the console display overview for 10 seconds. Please store
the exercise data to your personal mobile device aer the workout and before new workout and sleep mode (20minutes under standby mode)
1) Press “Basic/Advanced/Interval/HRC/Goal/Custom” kay to select exercise mode, press “ENTER” key to display the setup page.
2) Use the keypad or arrow up/down buon to enter desired value. Press “ENTER” to set the next item, “STOP” to return to the previous item, or “CLEAR” to
correct the value entered.
3) Personal parameter seng sequence of PROGRAMS: 1. Workout seng (Remark 1) 2. Age (10~99) 3. Weight (40~200KG / 88~440lb).
Please pair your wearable and smart device again before use and make sure all devices are paired and correctly connected.