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The ideal clearance will vary between types of bicycles and rider preference. This makes straddling the frame when off the seat easier and safer in
situations such as sudden stops. The following chart and diagram will help you make the correct choice. Rider leg length refers to approximate pant
inseam.
Seat Height
For the most comfortable riding position and best possible pedaling
efficiency, the seat height should be set correctly according to the rider’s leg
length. Correct seat height helps prevent leg strain from over-extension.
When sitting on the bicycle, place your foot onto the pedal. The correct seat
height will allow the knee to be slightly bent in this position. If the rider
places their heel on the pedal, the leg should be almost straight.
Under no circumstances should the seat post project from the frame beyond
its “Minimum Insertion” or “Maximum Extension” mark. If your seat post
exceeds these markings, the seat post or frame may break. Before your first
ride, make sure to tighten the seat clamp appropriately. A loose seat clamp
can cause damage to the bicycle or for the rider to lose control. Periodically
check to make sure that the seat clamp is properly tightened.
Reach
To obtain maximum comfort, the rider should not overextend their reach
when riding.
To adjust this distance, the position of the seat can be adjusted in relation to
the seat post.
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