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Bowflex Revolution - The Workouts; 20 Minute Better Body Workout; Advanced General Conditioning

Bowflex Revolution
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21
Step 16 Install Roller Shaft and Roller Pads
Parts:
• Roller Shaft (Box 4)
Roller Pads (Box 4)
End Caps (Box 4)
Preacher Curl Strap (Box 3)
16-1 Insert the Roller Shaft through one
of the holes in the Leg Extension
Assembly, then slide the Preacher
Curl Strap onto the Roller Shaft
and insert the Roller Shaft through
the other side of the Leg Extension
Assembly.
16-2 Slide a Roller Pad onto each end of
the Roller Shaft.
16-3 Insert an Endcap into each end of the Roller
tube.
Leg Extension
Assembly
Preacher Curl Strap
Roller Bar
Roller Pad
End Cap
Step 17 Install Preacher Curl pad
Parts:
• Preacher Curl Pad (Box 3)
Preacher Curl Frame (Box 3)
17-1 Align holes in Preacher Curl Pad
with holes in Preacher Curl Frame
17-2 Install and completely tighten hardware.
Preacher Curl Pad
Preacher Curl Frame
5/16”x 1” Allen Bolt
5/16” Washer
4 Allen Bolt (5/16” X 1”)
4 Washer (5/16”)
Hardware (1:1):
Assembling Your Bowflex Revolution
®
Home Gym

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