Bowflex TreadClimber TC10 User Manual

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Owner’s Manual

Bowflex TreadClimber TC10 Specifications

General

Weight Capacity	300 lbs
Speed Range	0.5 - 4.0 mph
Heart Rate Monitoring	Contact grips
Display	LCD
Warranty	6-month parts
Resistance Levels	12

Summary

Important Safety Instructions

Safety Warning Labels and Serial Number

Grounding and Electrical Safety

Provides critical instructions for proper electrical grounding and safety.

Emergency Stop Procedure

Details the use of the safety key for emergency stops and machine shutdown.

Specifications

Machine Specifications and Dimensions

Lists technical specs like weight limits, power, dimensions, and approvals.

Features

Console and Controls

Details the TreadClimber console, displays, and control buttons for operation.

Hydraulic Setting Cylinders

Explains the function and adjustment of hydraulic cylinders for cushioning and intensity.

Operations

Preparation and Warm-up

Covers fitness basics, pre-workout preparation, and warm-up exercises.

Workout Execution and Modes

Details workout types, schedules, modes, weight programming, and pausing.

Machine Configuration and Handling

Explains console setup, moving, leveling, and machine mat usage.

Maintenance

Routine Maintenance Checks

Outlines daily, weekly, and monthly inspection and cleaning procedures.

Belt and Deck Care

Covers lubrication, alignment, tension adjustment, and static reduction for belts.

Maintenance Parts Overview

Lists and illustrates the various parts of the TreadClimber for maintenance.

Troubleshooting

Power, Display, and Belt Issues

Troubleshoots power-up, display accuracy, belt alignment, and mechanical noise problems.

Operational Errors and Belt Stoppage

Addresses console error codes, belt stoppage, and lubrication reminders.

Bowflex® Body Weight Loss Guide

Guide Overview and Tips

Introduces the guide, sets expectations, and provides long-term success tips.

Meal Planning and Options

Explains how to use the guide, outlines meal plans, and provides food choices.

Maintaining Progress and Resources

Offers advice for continued weight loss, plateau management, and support resources.

100% Satisfaction Guarantee

Return Policy and Process

Explains the process for returning merchandise and receiving a refund.