APPETIZERS
20
Makes 6 cups (1.5 L)
Approximate preparation time: 10 minutes
Insert the large metal chopping blade into the large work bowl
of the Cuisinart
®
Food Processor. With the machine running,
drop the garlic through the small feed tube to fi nely chop. Add
jalapeño to work bowl and pulse 5 times to chop. Add the
onion and pulse 4 times to chop. Add the cilantro and pulse
3 times to chop. Add the tomatoes and pulse 3 times to chop.
Scoop out the insides of the avocados directly into work bowl
and add the lime juice and salt. Pulse until desired consistency
is achieved, about 10 to 12 pulses.
Nutritional information per serving (¼ cup (50 ml) ):
Calories 76 (73% from fat)
|
carb. 5g
|
pro. 1g
|
fat 7g
|
sat. fat 1g
|
chol. 0mg
|
sod. 104mg
|
calc. 8mg
|
fi ber 3g
Make our fresh guacamole for the Sunday game or serve alongside
quesadillas for a fun dinner night.
CHUNKY GUACAMOLE
2 GARLIC CLOVES
1 JALAPEÑO PEPPER, CUT INTO
1-INCH (2.5 CM) PIECES
½ MEDIUM ONION, CUT INTO
1-INCH (2.5 CM) PIECES
2 TABLESPOONS (30 ML) FRESH
CILANTRO
½ CUP (125 ML) GRAPE
TOMATOES
6 RIPE AVOCADOS, HALVED,
PITS REMOVED
2 TO 3 TABLESPOONS (30-45 ML)
FRESH LIME JUICE
1 TEASPOON (5 ML) KOSHER
SALT
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