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CYBEX
Exercise Bike
525C
Page 67
CYBEX 525C - Page 67
80 pages
Manual
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Time
Cool
Down
Core
Segments
W
arm
Up
30
35
40
70
85
100
85
70
85
70
60
50
40
35
30
3
30
35
40
65
75
90
75
65
75
65
55
45
40
35
30
2
30
35
40
60
70
85
70
60
70
60
50
45
40
35
30
1
Page
67
of
80
Cybex
525C/525R
Cycle
Part
Number
L
T-24303-4
E
66
68
Table of Contents
Main Page
Table of Contents
2
Safety
4
Safety Guidelines and Power Cord Information
4
Practices
4
Important Safety
5
Instructions
5
Warnings and
6
Cautions
6
Assembly
11
Specifications
11
Choosing and Preparing a
12
Site
12
Environment
13
Electrical Power
13
Tools Required
13
Requirements
13
Assembly Procedure
14
Setup
27
A/V Configuration and FM Radio
30
Presets
30
Controls
35
Setup
36
Testing Operation
46
Operation
47
Intended Use
47
Terms Used
47
User Control Symbols
47
Used
47
Console Display
48
User Controls
49
Mount and Dismount
50
Emergency Dismount
50
Quick Operation
50
Guide
50
Detailed Operation
51
Guide
51
Workout Selection
52
Data Readouts
53
Heart Rate Indicator
53
E3 View Monitor Screen
54
Options
54
Ipod/Iphone/Ipad
55
Battery Sentry
55
Functions
55
Maintenance
56
Warnings
56
Clean Unit
56
Battery
57
Rechargeable E3 View Monitor
58
Environment
58
Customer Service
60
Product Registration
60
Contacting Service
60
Ordering Parts
60
Return Material Authorization
61
Damaged Parts
61
(Rma)
61
Appendix - Workout Overviews
62
Weight Loss
62
Rolling Hills
64
Hills
66
Pike's Peak
68
Ramps
70
Interval
72
Strength
74
Cardio
76
Heartrate Control (E3 View Monitor Option)
78
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