Cybex 425T Treadmill Owner’s Manual
Operation
Page 3-7
Data displayed during a program: The top center display will continually review each set of data. Each
set of data is displayed for 3 seconds before the next set is displayed. The corresponding LED lights as
the data is displayed.
To review accumulated data after a program: The display automatically cycles through your accumu-
lated workout data during the Workout Review for up to 20 seconds or the preset idle time.
Displaying Heart Rate
In order for the Cybex 425T to display your heart rate, hold the handgrips to use Contact Heart Rate or
wear a Polar
®
compatible heart rate chest strap.
Contact Heart Rate — Hold the handgrips on the console handrail until a heart rate is displayed, typi-
cally less than thirty seconds. For best results, hold the handgrips lightly and ensure that your hands
contact both the front and back sensors of each grip. NOTE: Hold your hands as steady as possible
as movement can cause interference on the contacts.
Factors that can interfere with the heart rate signal include:
excessive movement•
• body composition
• hydration
• too loose grip
• too tight grip
• running
• excessive dirt, powder or oil
• leaning or resting on grips
NOTE: Cybex does not recommend continuous holding onto the contact heart rate grips during
exercise.
Contaminants, such as hand lotions, oils or body powder, may come off on the contact heart rate grips.
These can reduce sensitivity and interfere with the heart rate signal. It is recommended that the user
have clean hands when using the contact heart rate.
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