CYBEX Treadmill User Manual

Manual
Program Overview
Manual Mode is available both through Quick Start and through the Manual
program where it includes the program time and user weight adjustment.
NOTE: There is no diagram because incline and speed are user-controlled.
Cybex Pro Treadmill Owner’s & Service Manual
Page 3-19
Table of Contents . . . . . . . . . . . iii
1 Safety
Important Voltage Information . 1-1
Grounding Instructions . . . . . . . 1-1
Important Safety Instructions . . 1-2
Warning Decals. . . . . . . . . . . . . 1-4
Caution Decals . . . . . . . . . . . . . 1-7
Emergency Stop Key (e-stop). . 1-8
2 Technical Specifications
Specifications . . . . . . . . . . . . . . 2-1
3 Operation
Terms & Symbols Used . . . . . . 3-1
Quick Operation Guide . . . . . . 3-2
Detailed Operation Guide . . . . 3-2
Stopping the Treadmill . . . . . . . 3-5
Immobilization Method . . . . . 3-5
Emergency Dismount . . . . . . 3-5
Emergency Stop. . . . . . . . . . 3-5
Safety Sentry . . . . . . . . . . . . . . 3-5
Control During Operation . . . . . 3-6
Data Readouts . . . . . . . . . . . . . 3-6
Displaying Heart Rate . . . . . . . . 3-7
Heart Rate LED. . . . . . . . . . . . . 3-8
Use of Programs. . . . . . . . . . . . 3-8
Manual Mode . . . . . . . . . . . . . . 3-9
The Workout Profile . . . . . . . . 3-10
Meaning of % Grade . . . . . . . 3-10
5K Run . . . . . . . . . . . . . . . . . . 3-10
9 Holes . . . . . . . . . . . . . . . . . . 3-12
Heart Rate. . . . . . . . . . . . . . . . 3-14
Cardio . . . . . . . . . . . . . . . . . . . 3-16
Weight Loss . . . . . . . . . . . . . . 3-18
Manual . . . . . . . . . . . . . . . . . . 3-19
Speed
Profiles Show Level 10 at 20 Minutes
Elevation %
Weight Loss
15
14
13
12
11
10
9
8
7
6
5
4
3
2
1
0
-1
-2
1.0
3.0
4.0
5.0
2.0
6.0
8.0
9.0
10.0
7.0
12.0
13.0
14.0
11.0
15.0
17.0
18.0
19.0
20.0
16.0
1.0
3.0
4.0
5.0
2.0
6.0
8.0
9.0
10.0
11.0
12.0
7.0
12.4
MPH KPH
Warm
Up
Program Segments
in Minutes
Cool
Down
Warm
Up
Program Segments
in Minutes
Cool
Down
Figure 9

CYBEX Treadmill Specifications

General

Brand	CYBEX
Model	Treadmill
Category	Treadmill
Language	English