Epson SS-300 - 4-4 Starting Interval Exercises

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Chapter 4
Using the Interval Function
4-4 Starting interval exercises
Interval measurement screen
Available buttons
Start/Stop/Restart measurements
Go to the next sprint or rest/
Reset (stop measuring)
Change screen/Return to the [Menu] (hold down)
Display screen view
Sprint screen
Current exercise status (sprint)
Current distance/Set distance
Or
Current time/Set time
Current number of exercise routines/
Repeat no.
Rest screen
Current exercise status (rest)
Current distance/Set distance
Or
Current time/Set time
Current number of exercise routines/
Number of set repeats