Everlast EV500 - User Manual

EV500 Home Gym
Issue 1 - 28/05/11
Important
These instructions contain important information which will help you get the best from your
equipment and ensure safe and correct assembly, use and maintenance.
If you need help or have damaged or missing parts, call the Customer Helpline: 0845 6000 464
335/8474
Assembly & User Instructions - Please keep for future reference

Summary

Safety Information

Assembly Safety

Safety precautions to follow during the assembly of the home gym equipment.

Usage Safety

Assembly Instructions

Step 1: Base Frame Assembly

Instructions for assembling the front and rear base frames.

Step 2: Weight Stack Assembly

Guide for installing the weight guide tubes and weight plates.

Step 3: Frame Support Assembly

Details for attaching support frames and cross beams.

Step 4: Press Bar and Arms Assembly

Instructions for attaching the press bar, butterfly arms, and handle tubes.

Exercising Information

Exercise Intensity and Target Zone

Exercise Chart

Bench Press and Butterfly Exercises

Lat Pull-Down Exercise

Leg Extension and Curl Exercises

Care and Maintenance

Using the Equipment

Everlast EV500 Specifications

General

Brand	Everlast
Model	EV500
Category	Home Gym
Language	English