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Exerpeutic 1301 User Manual

Exerpeutic 1301
23 pages
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Air Elliptical
ITEM NO.: 1301
OWNER’S MANUAL
IMPORTANT: Read all instructions carefully before using this product. Retain this
owner’s manual for future reference.
The specifications of this product may vary from this photo, subject to change without notice.

Questions and Answers:

Exerpeutic 1301 Specifications

General IconGeneral
TypeElliptical Trainer
Weight Capacity300 lbs
Stride Length15 inches
Resistance Levels8
DisplayLCD
Dimensions54.5 x 23 x 63 inches
Heart Rate MonitoringYes
Display TypeLCD
Max User Weight300 lbs
Batteries2 AA (included)

Summary

ONE YEAR LIMITED WARRANTY

Ordering Replacement Parts

How to order replacement parts via phone or email, including required information.

ASSEMBLY INSTRUCTIONS

Front and Rear Stabilizers Installation

Install the front and rear stabilizers to the main frame using provided hardware.

Handrail and Foot Bar Installation

Attach handrails and foot bars to the rotation rod, securing with bolts and washers.

Foot Pedals Installation

Connect the right and left foot pedals to the foot bars using bolts and nuts.

Handrail Arms Installation

Insert and secure the right and left handrail arms using bushings and adjustment knobs.

Computer and Leveler Installation

Connect the sensor wire, mount the computer, and attach adjustable levelers.

OPERATING THE COMPUTER

Installing Computer Batteries

Step-by-step guide for inserting batteries into the computer console correctly.

ADJUSTMENTS

Adjusting Tension Control Knob

Learn how to increase or decrease exercise tension using the control knob.

Adjusting Handrail Height

Modify the height of the handrail arms to suit your preferred workout position.

Leveling the Elliptical Trainer

Use stabilizer end caps or levelers to ensure the elliptical is stable and balanced.

MAINTENANCE

Cleaning the Elliptical Trainer

Proper methods for cleaning the elliptical trainer with mild detergent and cloth.

Storing the Elliptical Trainer

Instructions for storing the elliptical trainer in a clean and dry environment.

TROUBLESHOOTING

Computer Display Issues

Solutions for problems like no display or partial segments on the computer console.

Noise Troubleshooting

Resolving squeaking or clicking noises from the elliptical trainer during operation.

Tension Adjustment Problems

Fixing issues where the tension adjustment on the elliptical trainer is not working.

Stability Issues

Addressing problems where the elliptical trainer is not sturdy enough or is uneven.

WARM UP EXERCISES

Head Rolls

Rotate head for neck flexibility.

Shoulder Lifts

Lift shoulders towards ears for mobility.

Side Stretches

Stretch arms overhead to the sides.

Quadriceps Stretch

Stretch quadriceps by pulling foot towards buttocks.

Inner Thigh Stretch

Stretch inner thighs by bringing soles of feet together.

Toe Touches

Bend forward from waist to stretch hamstrings and back.

Hamstring Stretches

Stretch hamstrings by reaching for toes with extended leg.

Calf/Achilles Stretch

Stretch calf and Achilles tendon against a wall.

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