Garmin INSTINCT 2X - Page 4

Customizing the Data Screens......... 25
Adding a Map to an Activity.......... 25
Creating a Custom Activity............... 25
Activities and App Settings...............26
Activity Alerts................................. 28
Enabling Auto Climb...................... 29
Satellite Settings............................30
Applied Ballistics............................30
AB Synapse - Garmin App.....................31
Applied Ballistics Options.....................31
Quickly Editing Shooting
Conditions..........................................31
Environment.......................................31
Editing the Environment................ 31
Enabling Auto Update....................31
Range Card........................................ 32
Customizing the Range Card
Fields.............................................. 32
Editing the Range Increment........ 32
Setting the Base Range................. 32
Targets............................................... 32
Changing the Target...................... 32
Editing the Target.......................... 32
Profile................................................. 32
Selecting a Different Profile.......... 32
Adding a Profile............................. 33
Deleting a Profile........................... 33
Customizing the Profile Data
Screen............................................ 33
Editing Bullet Properties................33
Editing Gun Properties.................. 33
Calibrating the Muzzle Velocity.... 33
Calibrating the Drop Scale
Factor............................................. 34
Viewing the Drop Scale Factor
Table...............................................34
Editing the Muzzle Velocity and
Temperature Table........................ 34
Clearing the Muzzle Velocity and
Temperature Table........................ 34
Applied Ballistics Glossary of Terms... 35
Training..........................................37
Unified Training Status......................... 37
Syncing Activities and Performance
Measurements.................................. 38
Workouts............................................... 38
Following a Workout From Garmin
Connect.............................................. 38
Starting a Workout............................ 38
Following a Daily Suggested
Workout..............................................39
Creating an Interval Workout............ 39
Starting an Interval Workout............. 39
About the Training Calendar............. 40
Using Garmin Connect Training
Plans...............................................40
PacePro Training...................................40
Downloading a PacePro Plan from
Garmin Connect.................................40
Starting a PacePro Plan.................... 41
Using Virtual Partner®.......................... 42
Setting a Training Target...................... 42
Racing a Previous Activity.................... 42
History........................................... 43
Using History......................................... 43
Multisport History..............................43
Personal Records.................................. 43
Viewing Your Personal Records....... 43
Restoring a Personal Record............ 44
Clearing Personal Records............... 44
Viewing Data Totals.............................. 44
Using the Odometer.............................. 44
Deleting History..................................... 44
Appearance.................................... 44
Watch Face Settings............................. 44
Customizing the Watch Face............45
Glances.................................................. 45
Viewing the Glance Loop.................. 48
Customizing the Glance Loop.......... 48
Body Battery...................................... 48
Tips for Improved Body Battery
Data................................................ 48
Performance Measurements............49
About VO2 Max. Estimates........... 49
Viewing Your Predicted Race
Times..............................................50
Heart Rate Variability Status.........50
Performance Condition................. 51
Getting Your FTP Estimate........... 51
Lactate Threshold......................... 52
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