Garmin INSTINCT 2X - Using Virtual Partner; Setting Training Targets

Name Description
Music controls Provides music player controls for your phone.
My Love Rewards
Displays your Love's
®
rewards information on your Instinct 2 - dēzl Edition watch.
NOTE: This feature is not available for all product models.
Notifications
Alerts you to incoming calls, texts, social network updates, and more, based on your
phone notification settings (Enabling Bluetooth Notifications, page74).
Performance
Displays performance measurements that help you track and understand your training
activities and race performances (Performance Measurements, page49).
Pilot Flying J
™
MyRewards
Displays your rewards card information on your Instinct 2 - dēzl Edition watch.
NOTE: This feature is not available for all product models.
Pulse oximeter
Allows you to take a manual pulse oximeter reading (Getting Pulse Oximeter Readings,
page65). If you are too active for the watch to determine your pulse oximeter reading,
the measurements are not recorded.
Respiration
Your current respiration rate in breaths per minute and seven-day average. You can do a
breathing activity to help you relax.
Sleep
Displays total sleep time, a sleep score, and sleep stage information for the previous
night.
Solar intensity
Displays a graph of the intensity of solar input for the last 6 hours, and the average for
the previous week.
NOTE: This feature is not available for all product models.
Steps Tracks your daily step count, step goal, and data for previous days.
Stress
Displays your current stress level and a graph of your stress level. You can do a
breathing activity to help you relax. If you are too active for the watch to determine
your stress level, stress measurements are not recorded.
Sunrise and sunset Displays sunrise, sunset, and civil twilight times.
Surfline
Uses your current location to display current wave conditions, such as tide and wave
height and surf rating, for the nearest surf spots.
NOTE: This feature is not available for all product models.
Temperature Displays temperature data from the internal temperature sensor.
Training readiness
Displays a score and a short message that helps you determine how ready you are for
training each day (Training Readiness, page57).
Training status
Displays your current training status and training load, which shows you how your
training affects your fitness level and performance (Training Status, page53).
VIRB
®
controls
Provides camera controls when you have a VIRB device paired with your Instinct 2 watch
(VIRB Remote, page71).
Weather Displays the current temperature and weather forecast.
Xero
®
device
Displays laser location information when you have a compatible Xero device paired with
your Instinct 2 watch (Xero Laser Location Settings, page73).
Appearance 47