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- Follow the breaks to avoid repetitive strain and let your hands rest. Reduce speed and
strength where you are doing repetitive motion.
- Perform exercises to strengthen your wrist and arm muscles.
- Visit your doctor if you feel tingling, weakness or pain in the fingers, hands, wrists or
arms. The earlier RSI is diagnosed the more likely it will prevent permanent damage to
nerves and muscles.
If you do not follow these guidelines, you can seriously damage health.
PROTECTIVE EQUIPMENT
• Wear eye protection! The operation of machine can result in foreign objects being thrown
into your eyes which may result in severe eye damage. Normal glasses are not sufficient
for eye protection. For example, corrective glasses or sunglasses do not provide adequate
protection because they have not special safety glass and aren’t enough closed from
the sides.
• Wear adequate noise protection equipment! The impact of noise can cause hearing damage
or hearing loss. Take frequent work breaks. Limit the amount of exposure per day.
• Always wear sturdy shoes with nonslip soles. Risk of damaging the legs or risk of slipping on
wet or slippery ground. This protects against injuries and ensures a good footing.
• Safety equipment such as a dust mask or hard hat used for appropriate conditions will
reduce personal injuries, especially when the machining operation creates dust or there is
a risk of hitting your head on protruding or low level obstructions.
• After using the machine for a longer time, you may have troubles with the capillary return in
hands. However, you may prolong the time of use when wearing suitable gloves and taking
regular breaks. Remember that the time of using the machine may gat shorter in result
of personal inclination to poor capillary return, low outside temperature or strong grip of
the machine while working.
• Always wear suitable work clothes while working, allowing you to move freely. Do not
wear loose clothes or jewellery, ties, scarves, and the like. Keep clothes and gloves out of
the moving parts of the machine. Free clothing, jewellery or long hair can get stuck in them.
• Wear gloves when dealing with the blades. Risk of cuts.
PREVENTION AND FIRST AID
Note: I
We recommend always having:
• A suitable fire extinguisher (snow, powder, halotron) at your disposal.
• A fully equipped first-aid kit, easily accessible for accompaniment and operator.
• Mobile phone or other device for quickly calling emergency services.
• Accompaniment familiar with the principles of first aid. Accompaniment must keep
a safe distance from the workplace while always seeing you!
C Always follow the principles of first aid in case of any injuries.
• If there is a cut, cover the wound with a clean bandage (fabric) and press down firmly to
stop the bleeding.
• If persons with circulatory problems are often exposed to excessive vibration, they
may experience injury to blood vessels or their nervous system. The vibrations may cause
the following symptoms appear on fingers, hands or wrists: numbness, itching, pain,
tingling, changes in skin colour or of the skin itself. If any of these symptoms occur, consult
a doctor.
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