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Upper body resistance bands
The G10 Mini comes supplied with two upper body resistance
bands, which can be attached to the attachment points on the
vibration platform and used in a variety of upper body exercises.
Instructions
To connect the upper body resistance bands to the attachment
points on the machine (see Fig. 3), simply squeeze the D clip (1)
at the end of the resistance band and guide the clip through the
hole in the attachment point (2), then release the D clip.
Each resistance band can be adjusted to increase or decrease the
length of the resistance band, which will also have an eect on
increasing and decreasing the resistance. To adjust, simply feed
the resistance band through the toggle to your requirements.
Note: The upper body resistance bands should only be connect-
ed to the machine when they are being used. If they are left con-
nected to the machine and are not in use, they may create exces-
sive noise.