18
Safe & Effective Use
If you are not excluded from using the machine due to a health
condition, the G10 Mini can be used by almost everyone. How-
ever, the key to success when using the G10 Mini is safe and
eective use. There are three main variables that will determine
safe and eective use:
1. Intensity (G-Force)
2. Time
3. Exercise
Intensity (G-Force)
The G10 Mini can be adjusted through a wide range of intensi-
ty levels, from very low intensity (low frequency with low ampli-
tude) to high (high frequency with high amplitude). Intensity levels
should be chosen appropriately based on personal ability and lev-
el of conditioning.
The G10 Mini has a frequency range from 5 to 20Hz, and three
amplitude positions, L (Low), M (Medium), & H (High). Frequency
refers to the speed of the platform and can be adjusted at the
control panel in manual mode. Amplitude refers to the distance
the platform travels up and down, and can be adjusted by moving
your feet/hands between the L, M & H amplitude contact posi-
tions on the platform (See Fig. 4) .
When connected to the HyperVibe G10 app, the combined fre-
quency and amplitude settings determine the intensity level, and
the G10 Mini displays the intensity levels at the top of the screen
via the G Force panel.
As a general rule beginners should stay below 4g’s.
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