IFB 30BC5 - Page 43

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Green chili -
small pieces
Salt &
pepper
powder
as per your
taste
Corn flour
paste
3 tbsp.
( dissolve in
1/2
cup of
water)
Steamed
Mix Veg.
(Carrot,
capsicum,
cauliflower)
1 cup
Vinegar 1/2 tsp.
Chili sauce 1/4 tsp
Soya sauce 1/4 tsp
Oil 1 tbsp.
Vegetable
stock
300 ml
Cooking Method
1 Add the oil, mixed vegetables, ginger,
garlic and green chillies in a microwave
safe glass bowl.
2 Select the program and press START.
3 Upon beep, add the cornflour paste, chilli
sauce, soya sauce, vinegar and water,
steamed vegetables and mix well. Replace
the bowl in the microwave oven and press
START.
4 Upon beep, add salt and pepper and
press START.
5 Stir well and serve hot.
Recipe
code
Recipe Name Weight Range Utensils Ingredients & Cooking Method
SP:05 Tomato Soup 0.2 kg. MW safe
Glass Bowl
Ingredients
Tomato
puree
200gms
Garlic 3-4 cloves
Carrot 1/2 small
Celery 1 stick
Onion 1/2 medium
size