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Console Panel Functions
6.27 LEFT LED Displays "WARM UP, THEN TO START 1ST INTERVAL".
6.28 LEFT LED Display "HEIGHT INTENSITY INTERVAL 1 OF X" (X is number of intervals
set by user). Speed level goes up until the high intensity interval heart rate set is
reached. Start 1st high intensity interval duration.
6.29 After 1st high intensity interval duration is over, the recovery interval starts.
6.30 LEFT LED Display "RECORVERY INTERVAL 1 of X" (X is number of intervals set by
user). Start recovery interval duration. Speed level is lowered until recovery
interval heart rate set is reached.
6.31 Intervals are repeated until the number of intervals set by user is reached.
6.32 LEFT LED Display "COOL DOWN PROCESSING, PRESS STOP TO END". Speed and
incline level is the same as the Speed and incline level of the last recovery interval.
6.33 Press STOP key.
6.34 Program end.
7 Monitoring Personal mode
If the runner left the treadmill for 60 seconds, the machine will automatically stop
and reset. The minding message starts circling showing at the time of 50secondes
after the leaving "NO USER DETECTED, STOPPING IN 10 SECONDS".
8 Elevation auto. adjust mode
8.1 Press & Hold console "Incline +\-" and" Speed +\-" four buttons at the same time
for 3sec. then Through auto. adjust mode.
8.2 Waiting for the finish.
9 SI switch ENG and language
9.1 Pull out safety key.
9.2 Press START key three times & hold.
9.3 Reset the safety key after 3 sec.
9.4 Release the START key.
9.5 Using "speed+/-" key adjust SI or ENG (SI-metric, ENG-English).
9.6 Press √ or START key to confirm.
9.7 LED displays "2".
9.8 Using KEYBOARD keys to adjust the default value (1.Chinese; 2.English; 3.Russian;
4.French; 5.Dutch; 6.Spain; 7.Arabic).
9.9 Press √ or START key to confirm.
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