￮
Smoking, drinking, staying up late, or medication also have an impact on
the data.
￮
This is not a medical device, and the values are for reference only.
￮ If measurement is made each time at a fixed time and wearing state, it
helps the detection of fatigue.
￮ The test results show the qualitative evaluation, such as high stress or no
stress.
￮
If you feel mentally distressed, relieve stress by exercising or taking deep
breaths.
Measure your stress level
• Launch TicZen
•
Tap the left button to measure and view the stress data
• Tap the right button to start breathing exercise.
TicBreathe
Relax by breathing
Tap on the TicBreathe app and tap on the start button to begin the breathing exercise.
The app will show the changes in stress and heart rate values after finishing the
exercise.
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