Nautilus E10 User Manual

DISPLAY NAME ACTION
METs Displays the total METs (Multiple of the resting metabolic rate)
WATTS Displays the accumulated Watts
Time Displays the accumulated workout time
Calories Displays the accumulated calories burned
Distance Displays the accumulated distance rode
Heart Rate (bpm) Displays the received Heart Rate Beat
Stride Rate (stride/min) Displays the current stride rate
Interval Time Displays the remaining time within each interval (Count Down)
Level Displays commanded LEVEL
Range of Level: 1 ~ 20
le Chart Blue bar: Displays the anded level.
Black bar: Displays the coming interval with commanded level.
Workout Page
After selecting a program and entering settings data, the workout begins immediately. The user
can adjust the resistance level manually and access multimedia functions.
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Nautilus E10 Specifications

General

Brand	Nautilus
Model	E10
Category	Elliptical Trainer
Language	English