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General| Brand | Nautilus |
|---|---|
| Model | R614 |
| Category | Elliptical Trainer |
| Language | English |
Details regulatory compliance with FCC rules for the machine and power supply.
Guidance on selecting an area and basic assembly tips for the machine.
Lists tools included with the machine and recommended tools not included.
Instructions for attaching the front and rear stabilizers to the main frame.
Procedure for attaching the seat rail end cap to the frame assembly.
Steps to connect the seat frame assembly to the seat rail, including cable management.
Instructions for attaching the seat bottom and seat back pads to the seat frame.
Procedure for attaching the seat cover to the main frame assembly.
Instructions for connecting the seat adjustment handle to the frame.
Steps for connecting console cables and attaching the console mast to the frame.
Instructions for removing hardware from the console before final attachment.
Procedure for connecting console cables and attaching the console to the machine.
Instructions for attaching the left and right pedals, noting reverse threading.
Steps for attaching the water bottle holder to the machine frame.
Instructions for connecting the AC power adapter to the machine.
Checks to ensure all hardware is tight and components are properly assembled before use.
Guidance on how to safely move the exercise machine by one or more persons.
Instructions on how to adjust levelers for stability and prevent damage.
Explanation of button functions on the console for controlling workouts and settings.
Details on the Upper and Lower Display data, program, intensity, and heart rate zones.
How the console displays achievements and milestones reached during workouts.
Explanation of Speed, Time, Distance, Level, RPM, Heart Rate, and Calories displays.
Instructions for uploading workout data to Nautilus Connect and syncing with MyFitnessPal.
How to use and factors affecting the accuracy of contact heart rate sensors.
Recommendations for clothing, exercise frequency, and physician consultation before use.
Step-by-step guide for adjusting the seat for optimal positioning and comfort.
How to position feet on pedals and secure straps for efficient pedaling.
How the console enters power-up or idle mode and auto shut-off.
Steps to set date, time, and measurement units upon first power-up.
How to start and perform a manual workout, including resistance adjustments.
Information on creating and using user profiles for personalized workouts and data tracking.
Guide to editing user name, age, weight, height, gender, and display settings.
Instructions for resetting a user profile back to default settings.
How to adjust resistance levels during a workout using buttons or quick buttons.
Introduction to automated workout programs categorized into Fun Rides, Mountains, and Challenges.
Selecting workout programs, goals (distance, time, calories), and setting goal values.
Procedure for taking the fitness test to measure physical fitness and track improvements.
How to use HRC programs to set and maintain target heart rate zones for workouts.
How to switch to a different workout program while actively exercising.
Instructions on how to pause, resume, or end a workout session.
Viewing workout statistics, achievements, and BMI calculations stored in user profiles.
Information on BMI calculation, interpretation, and its relation to health risk.
Procedures for saving workout data to USB and clearing user workout data.
How to enter and use console setup mode for date, time, units, and machine type settings.
Daily, weekly, and monthly maintenance tasks to ensure proper machine function and longevity.
Solutions for common problems like no display, HR not showing, or unit shutting off.
Troubleshooting for fan not working, loose pedals, or clicking sounds during pedaling.
Resolving issues with the unit rocking, seat shifting, or squeaking.
Information on who is covered by the warranty and what aspects of the product are covered.
Steps owners must take to maintain warranty validity, including proof of purchase and operation.
Details on damages or conditions not covered by the Nautilus warranty.
Instructions on contacting Nautilus for warranty claims and service procedures.
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