Nautilus E10 User Manual

If the di
between Index and X is within 5 BPM between, the program advances to the
next phase. If not, the program continues for an additional minute.
Msg: “Test Terminated, Try again later.” if the test failed.
Test Fail conditions:
• The user stops exercising at any point during the test.
• The [STOP] key is pressed.
• The HR response to each work level is the same or less than the previous work level.
• The HR never reaches 115 BPM.
• The HR co
ntinue to rise after the
th minutes.
PROFILE:
4 seconds
X
4 seconds
INDEX
1st minute 2nd minute 3rd minute 4th minute 5th minute
6 ~ 15 mintes
Warmup
4 METs
Phase 1:
Intensity
Phase 2:
Intensity
Phase 3:
Intensity
Phase 4:
Intensity
During one phase:
Fitness Test Program continued
42

Nautilus E10 Specifications

General

Brand	Nautilus
Model	E10
Category	Elliptical Trainer
Language	English