Nautilus R618 - Replace the Crank Arms

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Lower Display Data
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section of this manual.)
Speed
7KH63(('GLVSOD\¿HOGVKRZVWKHPDFKLQHVSHHGLQPLOHVSHUKRXUPSKRUNLORPHWHUVSHUKRXUNPK
Time
7KH7,0(GLVSOD\¿HOGVKRZVWKHWRWDOWLPHFRXQWRIWKHZRUNRXWWKHDYHUDJH7LPHIRUWKH8VHU3UR¿OHRUWKHWRWDORSHUD
tional time of the machine.
Note: ,ID4XLFN6WDUWZRUNRXWLVSHUIRUPHGIRUPRUHWKDQPLQXWHVDQGVHFRQGVWKHXQLWVIRU7LPHZLOOVKLIW
to hours and minutes ( 1 hour, 40 minutes ).
Distance
The DISTANCE display shows the distance count (miles or km) in the workout.
Note: To change the measurement units to English Imperial or metric, refer to the “Console Setup Mode” section in
this manual.
Level
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RPM
7KH530GLVSOD\¿HOGVKRZVWKHSHGDOUHYROXWLRQVSHUPLQXWH530
Heart Rate (Pulse)
The HEART RATE display shows the beats per minute (BPM) from the heart rate monitor. When a heart rate signal is
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Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in
your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again.
The heart rate displayed is an approximation and should be used for reference only.
Calories
7KH&$/25,(6GLVSOD\¿HOGVKRZVWKHHVWLPDWHGFDORULHVWKDW\RXKDYHEXUQHGGXULQJWKHH[HUFLVH
TIMESPEED DISTANCE LEVEL CALORIESRPM HEART RATE
MPH km/h Hr MIN AVG MILES KM AVG BPM AVG
DISTANCE