Nautilus R618 Assembly Manual

32
Easy Tour Stream Crossing
MOUNTAINS
Pike’s Peak Mount Hood
Pyramids Summit Pass
CHALLENGES
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Interval Stairs
Workout Profile and Goal Program
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the Goal value.
1. Sit on the machine.
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3. Push the Programs button.
4. Push the Left(e) or Right(f) buttons to select a Category of Workout.
5. Push the Increase(c) or Decrease(d) buttons to select a Profile Workout, and push OK.
 8VHthe Increase(c) or Decrease(d) buttons to select a type of Goal (Distance, Time or Calories), and push OK.
7. Use the Increase(c) or Decrease(d) buttons to adjust the workout value.
8. 3XVK2.WREHJLQWKHJRDORULHQWHGZRUNRXWThe GOAL value will count down as the value for percent completed
increases.
Note: During a Calories Goal, each column is for a 2 minute time period. The active column will advance across the
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column and push the previous columns off the display.

Nautilus R618 Specifications

General

Resistance Levels	25
Bluetooth Connectivity	Yes
Workout Programs	29
Resistance Type	Magnetic
Display	LCD
Heart Rate Monitoring	Contact
Warranty	10 year frame, 1 year labor