Nautilus T618 User Manual

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Left () button- Shifts the currently active segment, and moves through options
OKbutton-Conrmsinformationoraselection
Decrease () button- Decreases the current value, or moves through the options available
Right () button- Shifts the currently active segment, and moves through options
PROGRAMS button- Selects a category of workout programs
Pre-Set Incline buttons- Selects an incline value for the Walking Deck. After pushing a Pre-Set Incline button, push the
Incline Enter button within 12 seconds for the Walking Deck to be adjusted to the desired incline.
Incline Enter button- Activates the incline motor to adjust the Walking Deck to the selected Pre-Set Incline value.
START button- Begins a Quick Start workout, begins a Program Workout after customized for the User, or resumes a
paused workout.
FAN button- Controls 3-speed fan
PAUSE / STOP button- Pauses an active workout, ends a paused workout, or exitstothepreviousmenu
Pre-Set Speed buttons- Selects a speed value for the Walking Belt. After pushing a Pre-Set Speed button, push the
Speed Enter button within 12 seconds for the Walking Belt to be adjusted to the desired speed.
Speed Enter button- Adjusts the speed of the Walking Belt to the selected Pre-Set Speed value.
LCD Display Data
Program Prole Display
TheProgramProleDisplayshowsthecourseprolefortheworkoutprogram.Acourseprolehas16columns,or
segments.Thecourseprolehastwovariablesforeachsegment:incline(hexagons,upper)andspeed(arrows,lower).
Themoreintensetheinclineorspeedsetting,thehigherthelevelforthatsegment.Theashingsegmentshowsyour
current interval.
Heart Rate Zone Display
The Heart Rate Zone shows which zone the current heart rate value falls into for the current User. These Heart Rate
Zonescanbeusedasaworkoutguideforacertaintargetzone(max,anaerobic,aerobic,fatburn,andwarmup).
Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in
your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again.
Use the values calculated or measured by the machine’s computer for reference purposes only. The heart
rate displayed is an approximation and should be used for reference only.
INCLINE SPEED
COMPARE
Fitness Score
Active User Display
Option Guides
Workout Category
ProgramProle
Display
Heart Rate
Zone Display

Nautilus T618 Specifications

General

Foldable	Yes
Bluetooth Connectivity	Yes
Cooling Fan	Yes
Running Surface	20" x 60"
Incline Range	0% to 15%
Speed Range	0 to 12 MPH
Display	LCD
Programs	26
Heart Rate Monitoring	Yes
Weight Capacity	350 lbs
Audio	Yes
Dimensions	57.6" H