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Advisable combinations….
Relaxing, recovering vibromassage
Vibromassage at 10-15Hz is relaxing,
induces faster recovery and has a positive
effect on different body systems.
This frequency level reduces pain, promotes
lower muscle tones, a higher stable state,
lower arterial pressure, more rapid oxidative
processes, lowers emotional tension and
ensures general calmness and anti-stress
effect.
Vibromassage at 10-15 Hz is used before
exercise therapy for reducing joint stiffness,
muscle tone and pain. The relaxing
vibromassage helps to diminish complaints
connected with workout after the exercise
therapy.
Average length of relaxing vibromassage
treatment is 20 minutes.
It is possible to combine vibromassage and
sauna functions and active programs
simultaneously as well as to perform a body
wrapping treatment.
Tonic-type vibromassage
Higher frequency vibromassage, starting
from 15 Hz, induces cell and tissue
stimulation and vibration. It improves and
stimulates the transfer of vital nutrients and
waste products between the cells.
Frequencies at 15 – 35Hz are in use briefly
from 5 to maximum 10 minutes for getting a
toning effect. Client will be refreshed and
vitalized.
Vibromassage acts as circulatory therapy.
By improving circulation through the release
of tissue activators and activation of zones,
the vibromassage accelerates metabolic
processes, functional and energetic
performance potential of the skin, the
muscles as well as the internal organs.
Tonic-type vibromassage is advisable to
athletes as it increases readiness for the
forthcoming activity and optimizes pre-
competition condition. Every client needs a
personal approach offering the relaxing or
tonic-type vibromassage. It is necessary to
repeatedly control frequency level and to
regulate according to the condition of the
client.
Generally the relaxing vibromassage is used
to achieve the anti-stress and recovering
effect. It is a part of SPA treatments.
When using the tonic-type vibromassage the
therapist has to be all the time with the
client to adjust frequencies adequately.
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