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The effects of the Sleep & Wake-Up Light
The Philips SmartSleep connected Sleep & Wake-Up Light gently prepares
your body for waking up during the last 30 minutes of sleep. In the early
morning hours our eyes are more sensitive to light than when we are
awake. During that period the relatively low light levels of a simulated
natural sunrise prepare our body for waking up and getting alert.
People who use the appliance wake up more easily, have a better overall
mood in the morning and feel more energetic. Because the sensitivity to
light differs per person, you can set the light intensity of your appliance to
a level that matches your light sensitivity for an optimal start of the day.
To fully experience the effects of the connected Sleep & Wake-Up Light,
place the appliance at approximately 16 – 20 in. / 40 – 50 cm from your
head, on a flat stable surface of your bedside table.
For more information about the connected Sleep & Wake-Up Light, see
www.philips.com.
Interactive menu icons
Wake-up profile/Alarm Light intensity and light
on/off
Return to higher level
in the menu
Settings Sounds Confirm and save
setting
Wind-down program AUX socket Radio
Enable Wi-Fi Disable Wi-Fi Change alarm settings
Display settings and
display brightness
Select natural sound Dismiss alarm
Enable display timeout Disable display timeout Deactivate alarm
Enable audio feedback Disable audio feedback Light or sound
guidance
Sunset simulation Duration of the wake-up
profile
Delete wake-up
profile
Days of the week RelaxBreathe RelaxBreathe pace
Select day of the week Deselect day of the week Duration of a
program
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