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3 Place one hand on your stomach and your other hand on your chest.

You should see your hand on your stomach move up with each inhale

and move down with each exhale. The hand on your chest should only

move slightly.

4 Your breath should only come from your belly. Try to make your exhale

longer than your inhale as this will quickly make you feel more relaxed.

Note: The RelaxBreathe function of the appliance can guide you during

belly breathing.

Bedtime function

You can track your time in bed by long-pressing the top of the appliance

for approximately 2 seconds before going to sleep to activate the bedtime

function. Or activate bedtime in the wind-down menu. You can also start

the bedtime function by pressing 'start tracking' in the SleepMapper app.

A moon icon will appear on the display of the appliance to let you know

bedtime tracking has started. You can find more information about the

bedtime function in the app.

Charging your mobile phone

You can use the USB port (see 'General description') to charge your mobile

phone.

Cleaning and storage

Clean the appliance with a soft, dry cloth.

Do not use abrasive cleaning agents, pads or cleaning solvents like

alcohol, acetone, etc., as this may damage the surface of the appliance.

If you are not going to use the appliance for an extended period of

time, remove the adapter from the wall outlet and store the appliance

in a safe, dry location where it will not be crushed, banged, or subject

to damage.

Do not wrap the cord around the appliance when storing it.

Disposal

Your product is designed and manufactured with high quality materials

and components, which can be recycled and reused. For recycling

information, please contact your local waste management facilities or visit

Philips HF3670 User Manual

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