9
Community 72
Programs 72
Favorites 72
Add a Training Target to Favorites: 73
Edit a Favorite 73
Remove a favorite 73
Planning your training 73
Create a training target in the Polar Flow web service 74
Quick target 74
Phased target 74
Favorites 74
Sync the targets to your M430 75
Sport profiles in Polar Flow 75
Add a sport profile 75
Edit a sport profile 76
Syncing 78
Sync with Flow mobile App 79
Sync With Flow Web Service Via FlowSync 79
Important information 81
Battery 81
Charging M430 battery 81
Battery operating time 82
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