Precor 9.33 - Pause, Workout Summary, and Exit Features

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Pause, Workout Summary, and Exit Features
Pausing and exiting are integral parts of your workout and can be accessed any time
during a course. The treadmill goes through several prerequisites before actually
exiting a course.
Pause mode — can be accessed while in a course or during cool down. Note that
the Pause mode has a ten minute time limit. If no key presses occur during that time,
the workout statistics are added to the cumulative totals and the display returns to the
Precor banner.
Workout Summary display — provides a ten minute time frame in which you can
review your workout statistics before the display automatically resets to the Precor
banner. The Workout Summary display can be accessed from the Pause or Cool
Down/Pause modes, or by prematurely exiting a course. When you access the
Workout Summary display, workout statistics except TIME, DISTANCE and CALO-
RIES reset to zero. (Note that the TIME and CALORIES displays show the accumu-
lated workout time and expended calories including warm-up and cool down periods.)
The following information shows what happens when you press certain keys while in
the various modes.
During a course,
you press This is what happens...,
Stop Enter Pause mode. The running belt slows to a gradual
stop. Note that you may also press the Speed ▼ key until
the belt slows to a gradual stop. Once the running belt
stops, TIME stops accruing. The display features remain, so
you can review your workout statistics. The Pause mode
has a ten minute time limit.
While in Pause mode,
you press This is what happens...,
Speed ▲ Exits Pause mode and starts the running belt moving again
so that you can resume where you left off.
Reset Displays the Workout Summary banner so that you can view
your workout statistics.
At the Workout
Summary banner,
you press This is what happens,...
Reset Stores your course information associated with the User I.D.
and the display returns to the Precor banner.
Note: If the ten minute time limit elapses, the display returns
to the Precor banner.
CAUTION: Always hold onto the handrail
with one hand when pressing the display
keys with the other.