page 30
SPEED
▼▲▼▲
▼▲▼▲
▼▲: During a workout, the Speed keys let you decease or increase the
running belt’s speed. The display can show a range from 0.5 to 11 miles per hour
(1 to 18 Kilometers per hour) and changes can be made in 0.1 mph increments from
1 to 11 mph (1 to 18 kph).
When you change the speed by pressing the Speed ▲ or ▼ key, the number that
appears on the display shows the
target
speed (not necessarily, the present speed of
the running belt) because the changes to the display can occur much faster than the
belt speed.
Any time during your workout, you can view the actual speed by lightly tapping either
Speed ▲ or ▼ key. Your “pace” (minutes per mile) appears in the left-most display.
You can opt to change the speed, if you hold the key down for more than one second.
During Setup mode, the Speed ▲ ▼ keys are used for data selection. Pressing either
▼ or ▲ key does not affect the running belt. However the ▲ or ▼ keys do affect what
appears on the display. Refer to
Setup Mode and Prompts
on page 23.
Changing the Display Features Using the SELECT Key
The Select keys let you choose which feature(s) appears on the display. When you
enter a course, TIME and COURSE PROFILE features are preselected for you. As
you work out, TIME indicates the amount of time you’ve spent in your work out. The
blinking column in the course profile indicates the incline level and progress along the
course.
Each Select key affects four different display features. The left SELECT [1] key,
causes the indicator light to appear next to TIME, DISTANCE, CALORIES, and
INCLINE. The right SELECT [2] key, highlights COURSE PROFILE, CALORIES/
MINUTE, METS, and SPEED.
You can determine which features appear by switching the indicator lights, next to the
item, on or off. If the indicator light is off, the item will not appear in the display. If
more than one item per column is highlighted, the M9.33 will scan between the
selected features and skip over the ones that are not highlighted.
To turn the indicator lights on or off, take the following steps:
1. Press the appropriate SELECT key until the indicator next to the item is highlighted.
2. Continue pressing the SELECT key for at least 2 seconds. The indicator light
begins to blink. The light continues blinking until you release the key.
Note: If you are turning an item “on,” the indicator light next to the item remains lit and
the featured information appears on the display. If more than one item per column is
highlighted, the M9.33 begins a sequential scan of the items every five seconds.
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