Precor 9.33 - Table of Contents

page 6
Important Safety Instructions............................................................. 2
Personal Safety ................................................................................. 3
Precor Heart Rate Option - Safety Guidelines .................................. 3
RFI — Radio Frequency Interference................................................ 4
European Applications ...................................................................... 4
Safety Approval ................................................................................. 5
Grounding Instructions ...................................................................... 5
Before You Begin ..............................................................9
Obtaining Service .............................................................................. 9
Unpacking the M9.33 Low Impact Treadmill ...................................... 9
Optional Equipment ........................................................................... 9
Hardware Kit .................................................................................... 10
Acquiring the Appropriate Tools ...................................................... 10
Setting Up the Treadmill.................................................11
Installation Requirements ................................................................ 11
Assembly Instructions ..................................................................... 11
Turning the Unit ON and OFF.......................................................... 17
Checking the Alignment of the Running Belt................................... 18
Using the M9.33 Treadmill..............................................19
Safety Features ............................................................................... 19
Using the Security Clip .................................................................... 19
Using the Handrails ......................................................................... 19
Entering a Password ....................................................................... 19
Workout Tips.................................................................................... 20
Quick Steps to Working Out ............................................................ 21
Cooling Down After Your Workout.................................................... 22
The Setup Mode and Quick Start Feature....................................... 23
Pause, Workout Summary, and Exit Features ................................. 24
The M9.33 Display ..........................................................25
Features on the Display Console .................................................... 25
Smart Rate
®
Display ....................................................................... 25
Heart Rate Display .......................................................................... 26
Center Display during a Workout..................................................... 26
Setup Mode and Prompts ................................................................ 27
The M9.33 Keypad ..........................................................28
Keypad Tips ..................................................................................... 28
Special Keypad Functions at the Precor Banner............................. 28
Keys on the Keypad......................................................................... 28
Changing the Display Features Using the SELECT key ................. 30
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