Precor PRECISION SERIES - Page 39

Workout Profile CrossRamp Resistance
Rolling Hills: A
simulated run
over gradually
steeper hills.
Mountain
Peaks: A
simulation of a
two-summit
climb. (No
climbing gear
required!)
Hill Climb: A
simulation of a
steady climb to
the top of a
large hill. The
equipment
provides
instructions on
when to pedal
backward.
Workout Profile CrossRamp Resistance
Heart Rate
Cardio: Work
and rest cycles
managed by
the equipment
to keep your
heart rate at
the best level
for moderate
cardiovascular
conditioning.
Choosing and Completing a Workout 37