TABLE OF CONTENTS
iMPORTANT PRECAUTIONS ................................................................ 2
BEFORE YOU BEGIN ...................................................................... 3
ASSEMBLY ............................................................................... 4
HOW TO USE THE ELLiPTiCAL EXERCISER ................................................... 8
MAINTENANCE AND TROUBLESHOOTING .................................................... 11
CONDiTiONiNG GUiDELiNES ............................................................... 12
PART LiST .............................................................................. 14
EXPLODED DRAWING .................................................................... 15
HOW TO ORDER REPLACEMENT PARTS ............................................. Back Cover
LiMiTED WARRANTY .............................................................. Back Cover
IMPORTANT PRECAUTIONS
A WARNING: To reduce the risk of serious injury, read the following important precau-
tions before using the elliptical exerciser.
1. Read all instructions in this manual and all 7. The elliptical exerciser should not be used
warnings on the elliptical exercise r before by persons weighing more than 250 pounds.
using the elliptical exerciser.
8. Wear appropriate exercise clothes when
2. It is the responsibility of the owner to ensure using the elliptical exerciser. Always wear
that aH users of the elliptical exerciser are athletic shoes for foot protection while exer-
adequately informed of aH precautions, cising.
3. The eIHpticai exerciser is intended for
home use only. Do not use the eHipticaJ
exerciser in a commercial, rental, or institu-
tionaJ setting.
9. When mounting and dismounting the ellipti-
cal exerciser, always hold the handlebars
and step onto and off the pedal that is in the
lowest position.
4. Keep the eIHptical exerciser indoors, away 10. The putse sensor is not a medical device.
L'rom moisture and dust. Place the eiiipticaJ Various factors may affect the accuracy of
exerciser on a level surface, with a mat hearl rate readings. The puJse sensor is
beneath it to protect the floor or carpet.
Make sure that there is enough clearance
around the eHiptical exerciser to mount, dis-
mount, and use it.
5. Inspect and properly tighten all parts regu-
.
intended onJy as an exercise aid in determin-
ing heart rate trends in general
11. Keep your back straight when using the ellip-
tical exerciser; do not arch your back.
larly. Replace any worn parts immediately. 12. if you feel pain or dizziness while exercising,
stop immediately and cool down.
Keep children under 12 and pets away from
the elliptical exerciser at aH times. 13. When you stop exercisi ng, allow the pedals
to sJowly come to a stop.
WAR NING: Beforebeginningth soranyexerciseprogram,consultyourphysician.
This is especially important for persons over the age of 35 or persons with pre-existing health prob-
lems. Read aH instructions before using. ICON assumes no responsibility for personal injury or
property damage sustained by or through the use of this product.
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