ProForm 890 E Elliptical User Manual

8
5
4
4
. Apply a generous amount of the included
grease to the Upright Axle (48) and to two Wave
Washers (118).
T
ip: Avoid damaging the Wire Harness (60).
Insert the Upright Axle (48) through the Upright
(
5) and center it. Slide a Wave Washer (118)
onto each side of the Upright Axle.
Next, identify the Right and Left Upper Body
Legs (6, 7), which are marked with “Right” and
“Left” stickers, and orient them as shown.
Slide the Right and Left Upper Body Legs (6, 7)
onto the right and left sides of the Upright Axle
(48).
Tighten an M8 x 16mm Patch Screw (102) and
an M8 Washer (95) into each end of the Upright
Axle (48).
Avoid damaging the
Wire Harness (60)
Grease
G
rease
95
5
7
102
95
102
118
48
60
6
118
5. Identify the Right Pedal (14), the Right Gel Pad
(158), and the Right Pedal Arm (12), which are
marked with “Right” stickers, and orient them as
shown.
Set the Right Gel Pad (158) on the Right Pedal
Arm (12). Then, set the Right Pedal (14) on the
Right Gel Pad.
Attach the Right Pedal (14) to the Right Pedal
Arm (12) with two M6 x 12mm Patch Screws
(111) and two M6 Washers (112); do not
tighten the Patch Screws yet.
Next, tighten two M6 x 50mm Patch Screws
(62) and two M6 Washers (112) into the Right
Pedal Arm (12) and the Right Pedal (14). Then,
tighten the two M6 x 12mm Patch Screws
(111).
Attach the Left Pedal (not shown) to the Left
Pedal Arm (not shown) assembly in the
same way.
14
12
111
112
158
112
62

ProForm 890 E Elliptical Specifications

General

Brand	ProForm
Model	890 E Elliptical
Category	Elliptical Trainer
Language	English