ProForm J6SI User Manual

Model No. 831.297790
Serial No.
Find the serial number in the location
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in the space above for reference.
Serial Number
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EXERCISE
EO U I P M ENT
HELPLINE!
1-800-736-6879
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
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UAL
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179

ProForm J6SI Specifications

General

Brand	ProForm
Model	J6SI
Category	Treadmill
Language	English

Summary

Important Precautions

Assembly Instructions

Operation and Adjustment

How to Plug in the Power Cord

Console Diagram and Operation

Step-by-Step Console Operation

A guide for users to start and operate the console.

Console Operation Details

Measure Your Heart Rate

How to Fold and Move the Treadmill

Folding the Treadmill for Storage

Moving the Treadmill

Lowering the Treadmill for Use

Maintenance and Trouble-Shooting

Power Issues: Not Turning On

Steps to troubleshoot power-on problems.

Power Issues: Turns Off During Use

Steps to troubleshoot power interruption during exercise.

Walking Belt Trouble-Shooting

Belt Slows Down

Solutions for a walking belt that loses speed.

Belt Off-Center

Instructions to correct a misaligned walking belt.

Belt Slips

Steps to fix a walking belt that slips.

Conditioning Guidelines

Exercise Intensity and Heart Rate Zones

Workout Structure Guidelines