CONSOLEDIAGRAM
Incline Display
LED Track
Displays
PRO.FORM
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9 TI'_E PACE
POWER INCLINE START / STOP
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Note: If there is a thin sheet of clear plastic
on the face of the console, remove it.
\._N_H_{_ . SPEED PROGRAMS
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[L o.uj] II H u u u u u u
SPEED MOD
CAUTION: Beforeoperating the
console, read the following precautions.
• Do not stand on the walking belt when turn-
ing on the power.
• Always wear the clip (see the drawing above)
while operating the treadmill.
• Adjust the speed in small increments to
avoid sudden jumps in speed.
• To reduce the possibility of electric shock, keep
the console dry. Avoid spilling liquids on the
console, and place only a sealed water
bottles in the water bottle holders.
FEATURES OF THE CONSOLE
The treadmillconsole offers an impressive array of fea-
tures designed to help you get the most from each
workout. When the manual mode of the console is se-
lected, the speed and incline of the treadmill can be
changed with a touch of a button. As you exercise, an
LED track and four displays will provide continuous
exercise feedback. With the built-in pulse sensor, you
can even measure your heart rate. In addition, the con-
sole offers four workout programs. Each program will
automatically control the speed of the treadmill as it
guides you through an effective workout.
STEP-BY-STEP CONSOLE OPERATION
Note: The treadmill console can display speed and
distance in either miles or kilometers (see SPEED
DISPLAY on page 12). For simplicity, all instructions
in this section refer to miles.
Before operating the
console, make sure that
the on/off switch, lo-
cated near the power
cord, is in the on posi-
tion.
Position
Next, plug in the power cord (see HOW TO PLUG IN
THE POWER CORD on page 9). Note: If the key is in
the console, remove it before plugging in the power
cord.
Step onto the foot rails of the treadmill. Find the clip
attached to the key (see the drawing above), and slide
the clip onto the waistband of your clothing. Follow the
steps below to operate the console.
n
Insert the key into the console.
A moment after the
key is inserted, the
four displays and
various indicators
will light.
10
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