Revitive Medic Coach - Knee Programs Using Thigh Pads

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Knee Programs
Use the Knee Programs to strengthen the muscles at
the front of your thigh (quadriceps). Strengthening
your quadriceps muscles may help to support and
If you don’t already have a pair of Large Thigh Pads, these
can be purchased in the app and will enable the Knee
Program. Tap on the next to the desired programs and
follow the on screen payment instructions.
stabilise the knee, reduce stress on the knee and relieve knee pain. Use Thigh Pads
on the thigh of your aected leg (knee) once a day for 20 minutes, 5 days per week.
Do not use Revitive more than 6 sessions of 30 minutes (or the equivalent) per day.
This may result in muscle fatigue. Use at an intensity that provides you with strong
but comfortable muscle contractions.
There are three Knee programs to choose from:
Vigorous
Knee Program
Provides a more intense
muscle strengthening
program for people
who require less rest
between their electrical
muscle stimulation.
The vigorous program
delivers 10 seconds of
stimulation, followed
by a 10 second rest
period which repeats
until the end of therapy.
Delivering 3 muscle
contractions per minute.
Standard
Knee Program
Provides our standard
muscle strengthening
program. The standard
therapy program
delivers 10 seconds of
stimulation, followed
by a 20 second rest
period which repeats
until the end of therapy.
Delivering 2 muscle
contractions per
minute.
Gentle
Knee Program
Provides a more relaxed
muscle strengthening
program, by oering
a more substantial
rest between muscle
stimulation. The therapy
session delivers 10
seconds of stimulation,
followed by a 50-second
rest period which repeats
until the end of therapy.
Delivering 1 muscle
contraction per minute.
Using the Dual Mode Body Pads