Revitive Medic Coach - Page 48

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b Press the power button on Revitive to turn it on.
c You will hear a beep and the display lights will light
up. The time will read 30 minutes and the
Intensity will read 00.
Press the Intensity Control button on the control
panel to start stimulation. The Time Display will
start to count down in minutes as Revitive cycles
through its program.
Press the to increase the level.
Press the button to decrease the level.
It is normal to feel tingling or varying sensations in
your feet and calf muscles.
Revitive does not vibrate.
d Ensure you familiarise yourself with the feeling of Electrical Muscle Stimulation (EMS).
Use on a low intensity, for 30 minutes once per day or two 30-minute sessions a day,
for a few days.
Set the intensity at a level where you can feel the stimulation in your feet which
creates a calf contraction causing Revitive to rock back and forth on its IsoRocker.
Aer a few days of familiarisation, use a higher intensity that provides you with
strong but comfortable calf muscle contractions.
Most people experience a strong contraction at intensity level 40 or over. You can set
the intensity between 1 and 99.
Please note that the intensity required may vary from day to day.
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Appendix