Schwinn 145 - Comprehensive Safety Guidelines; User Safety Rules and Precautions; Health Advisories and Usage Restrictions

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This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury.
Before using this equipment, obey the following warnings:
ReadandunderstandthecompleteOwner'sManual.KeeptheOwner'sManualforfuturereference.
Read and understand all warnings on this machine. If at any time the Warning stickers become loose, unreadable or
dislodged, contact Nautilus
®
Customer Service for replacement stickers.
• Childrenmustnotbeletonorneartothismachine.Movingpartsandotherfeaturesofthemachinecanbedangerousto
children.
• Notintendedforusebyanyoneunder14yearsofage.
• Consultaphysicianbeforeyoustartanexerciseprogram.Stopexercisingifyoufeelpainortightnessinyourchest,
become short of breath, or feel faint. Contact your doctor before you use the machine again. Use the values calculated or
measuredbythemachine’scomputerforreferencepurposesonly.
• Beforeeachuse,examinethismachineforloosepartsorsignsofwear.Donotuseiffoundinthiscondition.Monitorthe
Seat,Pedals,andCrankArmsclosely.ContactNautilus®CustomerServiceforrepairinformation.
• Maximumuserweightlimit:300lbs.(136kg).Donotuseifyouareoverthisweight.
• Thismachineisforhomeuseonly.
• Donotwearlooseclothingorjewelry.Thismachinecontainsmovingparts.Donotputngersorotherobjectsinto
movingpartsoftheexerciseequipment.
• Setupandoperatethismachineonasolid,level,horizontalsurface.
• MakethePedalsstablebeforeyousteponthem.Usecautionwhenyousteponandoffthemachine.
• Disconnectallpowerbeforeservicingthismachine.
• Donotoperatethismachineoutdoorsorinmoistorwetlocations.Keepthefootpedalscleananddry.
• Keepatleast24”(0.6m)oneachsideofthemachineclear.Thisistherecommendedsafedistanceforaccessand
passagearoundandemergencydismountsfromthemachine.Keepthirdpartiesoutofthisspacewhenmachineisin
use.
• Donotoverexertyourselfduringexercise.Operatethemachineinthemannerdescribedinthismanual.
• CorrectlyadjustandsafelyengageallPositionalAdjustmentDevices.MakesurethattheAdjustmentDevicesdonothit
the user.
• Exerciseonthismachinerequirescoordinationandbalance.Besuretoanticipatethatchangesinspeedandresistance
level can occur during workouts, and be attentive in order to avoid loss of balance and possible injury.
IMpORTANT SAfETY INSTRUCTIONS