ROX 5.0
4.10 Setting the training zone ............................................................................................................................. 20
4.10.1 Displaying the training zone in normal mode ............................................................... 20
4.11 Setting the intensity zones 1, 2, 3, and 4 ............................................................................................ 21
4.11.1 Displaying the intensity zones in normal mode ........................................................... 21
4.12 Setting the total distance for bike 1 or bike 2 ................................................................................... 22
4.13 Setting the total trip time for bike 1 or bike 2 ................................................................................... 22
4.14 Setting the total running time ................................................................................................................... 23
4.15 Setting the total calories for bike 1 or bike 2 .................................................................................... 23
4.16 Setting the total running calories ............................................................................................................ 24
4.17 Activating the zone alarm ........................................................................................................................... 24
4.18 Setting the contrast ...................................................................................................................................... 24
4.19 Exiting the basic settings ............................................................................................................................ 25
5 General ROX 5.0 functions ..................................................................................................................................... 26
5.1 Display backlight ............................................................................................................................................. 26
5.2 Speed comparison ......................................................................................................................................... 26
5.3 Lap counter ....................................................................................................................................................... 26
5.4 Opening the lap view ..................................................................................................................................... 27
5.5 Stopwatch .......................................................................................................................................................... 27
5.6 Countdown ........................................................................................................................................................ 27
5.7 Resetting trip data ......................................................................................................................................... 28
5.8 Total values for bike 1 and bike 2 ............................................................................................................ 28
5.9 Service interval ................................................................................................................................................ 28
5.10 Transport mode .............................................................................................................................................. 28
5.11 PC interface / Downloadable .................................................................................................................... 28
5.12 Wired speed transmission ......................................................................................................................... 29
6 Running with the ROX 5.0 ....................................................................................................................................... 30
6.1 Synchronizing the chest belt ..................................................................................................................... 30
6.2 Starting the running time............................................................................................................................ 30
6.3 Resetting the running time ........................................................................................................................ 30
7 Important information, troubleshooting, and FAQ ......................................................................................... 31
7.1 Important information .................................................................................................................................. 31
7.1.1 ROX 5.0 water resistance ................................................................................................... 31
7.1.2 Water resistance of the transmitter .............................................................................. 31
7.1.3 Chest belt care ......................................................................................................................... 31
7.1.4 Training advice .......................................................................................................................... 31
7.2 Troubleshooting .............................................................................................................................................. 32
7.3 Frequently asked questions (FAQ) .......................................................................................................... 33
8 Technical data ............................................................................................................................................................... 34
8.1 Max, min, and default values ...................................................................................................................... 34
8.2 Changing the batteries ................................................................................................................................ 36
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