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Trojan PACE 350 - User Manual

Trojan PACE 350
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PACE 350
STATIONARY CYCLE
STATIONARY CYCLE CARE INSTRUCTIONS
AND ASSEMBLY MANUAL
TROJAN
MY SPACE MY TIME
®
#
1
HOME
FITNESS
SO
UTH AFRICA’S
SINCE
1981
CAUTION
READ ALL PRECAUTIONS AND
INSTRUCTIONS IN THIS MANUAL
BEFORE USING THIS EQUIPMENT
KEEP THIS MANUAL FOR
FUTURE REFERENCE
1 YEAR
warranty
CALL
0861 876526
0861 TROJAN
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Trojan PACE 350 Specifications

General IconGeneral
BrandTrojan
ModelPACE 350
CategoryExercise Bike
LanguageEnglish

Summary

Safety Instructions

General Warnings and Precautions

Important safety instructions to reduce the risk of injury.

Pre-Assembly Check List

Hardware List

Assembly Steps - Part 1

Step 01: Stabilizer Attachment

Attach front and rear stabilizers to the main frame.

Step 02: Front Post Connection

Connect computer cable and attach front post to main frame.

Step 03: Seat and Seat Post Assembly

Assemble seat to seat post and attach to main frame.

Assembly Steps - Part 2

Step 04: Handlebar Attachment

Attach handlebar to upright tube using washers and knob.

Step 05: Computer Installation

Connect computer cables and attach the computer console.

Step 06: Pedal Installation

Insert left and right pedals into the crank assembly.

Computer Functions - Overview

Functionality Overview

Details functions like Quick Start, Scan, Speed, Time, Distance, RPM, Calories, Pulse Recovery.

Pulse Recovery Grading

Explains the grading system for assessing heart rate recovery.

Computer Functions - Operation

Key Button Operations

Describes the function of each key on the console.

Program Selection and Use

How to select and use manual and preset workout programs.

Computer Functions - Settings and Power

Operating and Powering On

Instructions for connecting power and initial computer operation.

Clock Setting and Battery

How to set the clock and replace batteries.

Computer Programs Overview

Fitness Tips and Techniques

Aerobic Exercise Basics

Defines aerobic exercise and its benefits for cardiovascular health.

Weight Training Principles

Explains the role of weight training in fitness and muscle building.

Exercise and Muscle Groups

Identifies lower body muscles worked during cycling.

Conditioning Guidelines

Program Initiation Advice

Guidance on starting exercise programs based on fitness level.

Intensity and Target Heart Rate

How to determine and maintain target heart rate zones for effective workouts.

Heart Rate Measurement Technique

Method for measuring heart rate during exercise.

Warm-up and Cool-down Guidelines

Workout Session Structure

Recommended structure for exercise sessions including warm-up and cool-down.

Exercise Frequency Recommendation

Advice on how often to perform workouts for optimal conditioning.

Stretching Exercises

Illustrated basic stretches to improve flexibility and prevent injury.

Frequently Asked Questions (FAQ)

Console Not Working Troubleshooting

Steps to resolve issues when the computer console is not functioning.

Error Code Solutions

Explanations and fixes for common console error codes (E1, E2, E3).

Display Issues

Troubleshooting for dim display or 'ERR' messages on the console.

Parts List

Exploded Drawing

Trojan 1 Year Limited Warranty

Warranty Exclusions List

Items and conditions specifically excluded from warranty coverage.

Claim Process and Timeframes

Procedures for making warranty claims within specified periods.

Proof of Purchase and Contact Information

Warranty Claim Support

Requirements for supporting warranty claims with proof of purchase.

Authorized Service and Repair

Information on how the supplier handles product servicing and repairs.

Trojan Repairs Procedure

Fault Reporting and Service Call

Steps to report faults and book a service team call out.

Repair Costs: Under Warranty

Details free repairs for items covered under the warranty.

Repair Costs: Out of Warranty

Explains consumer responsibility for costs of out-of-warranty repairs.

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