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General| Type | Upright Exercise Bike |
|---|---|
| Braking system | Magnetic |
| Resistance levels | 58 |
| User profiles | 4 |
| Max User Weight | 150 kg |
| Seat Adjustment | Vertical and Horizontal |
| Transport Wheels | Yes |
| Display | LCD |
| Display size | 5.5 inches |
| Display Metrics | Time, Distance, Speed, Calories, Watts, RPM |
| Heart Rate Monitoring | Yes |
| Pulse Measurement | Hand pulse sensors |
| Power supply | Mains |
Product overview and its function.
Lists all included parts and fasteners for assembly.
Step-by-step guide for assembling the equipment.
Guidelines for warming up, exercising, and cooling down.
How to use hand pulse sensors and chest belts for accurate readings.
Advice on increasing resistance for muscle toning.
Focuses on effort and duration for calorie burning.
Stabilizing the equipment by adjusting the base feet.
Positioning the display for optimal viewing during workouts.
Setting the seat height and position for ergonomic comfort.
Positioning the handlebars for user comfort and posture.
Connecting the external power adapter for operation.
Identifies display, tablet support, and buttons on the console.
Explains the function of each button on the console.
How to power on the console and start a workout.
Begins a workout immediately with default settings.
Options to continue, exit, or save and exit a training session.
Setting and monitoring heart rate zones during exercise.
Performing a workout with manual control over resistance and speed.
Maintaining a consistent power output (Watt) during workouts.
Interactive training mode with simulated routes and terrain.
Selecting from various pre-defined workout routines.
Creating and saving custom workout profiles.
Assessing physical condition and performance levels.
Simulating real-world roads with video and profile data.
Viewing past training data for selected users.
Customizing console settings like brightness and language.
Modifying user details like name, gender, age, height, and weight.
Removing a user profile and its associated data.
Switching between different user profiles.
Setting up a new user profile for tracking workouts.
Connecting the console to smart devices via Bluetooth.
Guidelines for responsible disposal of packaging materials.
Proper procedures for disposing of the equipment at its end of life.
