10
ADJUSTING THE WEIGHT RESTS/DIP HANDLES
To adjust the Weight Rests (19), remove the Large
Threaded Knobs (32) from the Uprights (1, 16). Move the
Weight Rests to the desired height and replace the Large
Threaded Knobs.
ATTACHING WEIGHTS TO THE LEG LEVER
To use the Leg Lever (4), slide the desired weights (not
included) onto the weight tube (E).
WARNING: Do not place more than 23 kg (50
pounds) on the leg lever for normal use.
WARNING: When using the dip handles, always
place 45 kg (100 pounds) on the leg lever to bal-
ance the weight bench.
WARNING: Do not place more than 100 pounds on
the leg lever.
WARNING: The weight rests must be set at the
same height.
WARNING: When using the dip handles, always
place 45 kg (100 pounds) on the leg lever to bal-
ance the weight bench.
19
1
16
32
19
4
E
ATTACHING THE CURL POST
For some exercises, the Curl Post (29) must be attached
to the weight bench. Insert the Curl Post into the indicated
hole in the Front Leg (8). Align the holes in the Front Leg
and the Curl Post. Secure the Curl Post with the Small
Threaded Knob (31).
Make sure that you fully tighten
the Threaded Knob.
When the Curl Post (29) is not in use, store it away from
the weight bench so that it does not interfere with your
exercise.
LOCKING THE LEG LEVER
Some exercises, such as sit-ups, can be performed more
comfortably with the Leg Lever (4) locked. To lock the Leg
Lever, turn the Leg Lever Lock (36) until it engages the
Short Pad Tube (10).
29
4
10
8
31
36
To Next Page
Loading...
Need help?
General