Weider PRO 230 User Manual

WE|IDER
Model No. 831.15706.0
Serial No.
Write the serial number Jnthe
space above for reference.
Serial Number Decal (under seat)
, Assembly
, Adjustment
, Part List and Drawing
_CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
WEIGHT BENCH EXERCISER
User's Manual
Sears, Roebuck and Co., Hoffman Estates, IL 60179

Weider PRO 230 Specifications

General

Brand	Weider
Model	PRO 230
Category	Home Gym
Language	English

Summary

General Safety Caution

Pre-use Safety Instructions

Read all precautions and instructions before using this equipment. Save this manual for future reference.

Warning Decal Placement

Important Precautions

Before You Begin

Part Identification Chart

Assembly

Adjustment

Adjusting the Backrest

Learn how to change the backrest position to declined, level, or inclined settings.

Exercise Guidelines

Basic Workout Types and Routine

Covers workout types, warming up, working out, cooling down, and personalizing programs.

Exercise Form and Motivation

Emphasizes proper form, controlled movements, and tips for staying motivated for fitness.

Part List

Exploded Drawing

90-Day Full Warranty