Weider Pro 4100 - Weight Resistance Chart

WEIGHT RESISTANCE CHART
The chart below shows the approximate weight resistance at each exercise station. "Top"refers to the 6 Ib, top
weight. The other numbers refer to the 12.5 lb. weight plates. Weight resistance shown for the butterfly arm sta-
tion is for each butterfly arm. Note: The actual resistance at each station may vary due to differences In
individual weight plates as well as friction between the cables, pulleys, and weight guides.
WEIGHT PRESS LEG
ARM PRESS
(Ibs.) (Ibs.)
Left Top
1
2
3
4
5
6
7
8
HIGH BUTTER- AB LEG LOW
PULLEY FLYARM PULLEY LEVER PULLEY
(Ibs.) (Ibs.) (Ibs.) (Ibs.) (Iba.)
13 20 27 16 27 22 16
27 40 68 28 42 48 32
46 59 98 41 56 74 49
59 79 128 53 70 94 64
74 103 156 68 82 121 79
87 117 176 77 95 134 93
102 136 202 87 110 155 108
115 161 237 97 125 173 122
129 180 265 108 139 193 137
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