Storing Your Home Gym
1. Lock the Seat and Bench into the at position with the Seat Locking Knob.
2. Remove all Power Rod
®
resistance and then bind the Power Rod
®
unit with the
rod binding strap.
3. Remove the Seat Rail Securing Knob from the seat rail.
4. Tilt the bench toward the Power Rod
®
unit.
5. Secure the bench by carefully inserting the Seat Rail
Securing Knob into the
hole in the side of the Seat Rail Bracket.
Failure to correctly attach and fully engage the Seat Rail Securing
Knob into the seat rail can cause injury.
Do not stand on the base below the Seat Rail when you lift or lower
it. This can cause injury.
Always use two hands to lift and lower the Seat Rail. Bend at the
knees when you lift or lower the Seat Rail. Failure to use correct
lifting procedure can cause injury.
Do not try to exercise when the seat rail is in the folded position.
Do not move the machine without aid. Injury to you or damage to
the machine can occur.
If you have any questions regarding your Bowex
®
home gym, please call the
Nautilus Customer Service Department at 1-800-605-3369.
Clean the bench with a non-abrasive household cleaner after each use. Do not use automotive cleaner, which can make the bench too
“slick”.
Assembly Manual
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