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Bowflex PR3000 Assembly Manual
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Nautilus
®
Bowflex
®
Schwinn
®
Fitness StairMaster
®
Universal
®
Nautilus Institute
®
Assembly Manual
PR3000 Home Gym
0
0
1
-7279-0630
08A
®
®
2
Table of Contents
Default Chapter
2
Before Assembly
2
Table of Contents
2
Tools
2
Important Safety Instructions
3
Hardware
4
Parts
5
Assemble the Base
6
Attach the Rod Pack
7
Assembly
6
Attach the Lower Lat Assembly
8
Attach the Seat Support Rail
9
Attach Pulley Arms
10
Attach the Seat Bottom to the Seat Backbone
11
Attach Leg Extension Assembly
12
Attach Seat Back
13
Attach the Lat Crossbar with Pulleys
14
Attach the Rear Lat Cross Bar
15
Attach the Upper Lat Tower Assembly
16
Attach the Lat Pulley Housing
17
Cable and Pulley Routing
18
Connect the Rod Cables
19
Connect the Right Cable
20
Connect Right Squat Cable
20
Leg Extension Cable Routing
21
Final Inspection
21
Contacts
23
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Bowflex PR3000 Specifications
General
Resistance
210 lbs
Maximum User Weight
300 lbs
Foldable
No
Exercises
50+ exercises
Warranty
1 year
Workout Area
8' L x 6' W
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